Taoist tai chi 108 moves pdf

 

 

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The Taoist Tai Chi 108-Move Set · to Right · to Left · Turn and Kick · Brush Knee and Twist Step (left) · Brush Knee and Twist Step (right) · Turn and Chop with FistTo access a printable PDF file of the 108 moves, click here. Taoist Tai Chi: Single Whip. Single Whip. 1. Opening of Tai Chi 2. Left Grasp Similarly, the 108 moves of the Taoist Tai Chi® practice reflect the Universe in our bodies, and can enhance the working of this Universe within.”. Opening of Tai Chi. 2. Left Grasp Bird's Tail. 3. Grasp Bird's Tail. 4. Single Whip. 5. Step Up and Raise Hands. 6. White Stork Spreads Wings. Taoist Tai Chi® arts as Religious Activities. All of the arts we teach, including chanting, rituals and ceremonies, meditation, and the 108 moves, Form list[edit]. The 108 movements of the Taoist Tai Chi set are: 1. Opening

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